Can too much of a good thing be bad? Is wanting to have lots of sex different from being oversexed? At what point in time is a lot too much?

There is no evidence that having sex often is bad for you. Studies show that making out provides both mental and physical health benefits. The mental health benefits include warding away anxiety. We might be aware that sex can get rid of stress but many don’t know that it also works for pain relief. When one has an orgasm, our body releases the feel-good chemical known as oxytocin. Research studies show that women who masturbate and reach orgasm get to increase their pain tolerance threshold by nearly 75 percent.


A fitness exercise

The advantages of sex dating are more than the pleasurable sensations that it helps us become more fit. When you make out, you will be pumping, stretching, moving your hips, contracting your abdominal muscles, and more. It’s also good to know that a person may lose nearly four calories a minute while having sex! If you have hot and steamy sex, you can lose more calories, especially if you are the one that is doing the work. Sex is a form of exercise, so it can help a person burn unwanted fat, lose weight, and become more fit!

Have sex more often!

To have sex frequently is normal and is good for you. If you want to have sex more frequently for all the benefits that you can gain, you might want to look for a potential partner. The easiest way to do so is by getting apps for sex dates. Once you download an adult dating app and signed up, you’ll be able to find someone to meet up with for sex dating.

Frequent ejaculation

Men who frequently ejaculate may be able to decrease their risk of prostate cancer. The research study stated that it does not matter what method is used to ejaculate, such as masturbation or intercourse. This simply means that high ejaculation frequency means more sex is good for men, be it that they fly solo or make out with a partner. 

The urge

Sometimes, we have the overpowering urge to have sex. However, it does not mean necessarily mean that the person is a sex addict. If the focus is sex is too much that the person no longer has life skills, then there could be a disorder. If a person’s sexual behavior is uncontrollable, then there is a need for concern.

Sex addiction

To know if one is a sex addict, it is good to be aware of the symptoms. If a person spends too much time in their fantasies and urges, neglecting matters that are important such as their work, then they might have a hypersexual disorder. There are also other instances that indicate that the person has a hypersexual disorder which includes when their sexual behavior places themselves or others at risk for emotional or physical harm. If in doubt if you or a loved one has a hypersexuality disorder, it is best to consult a mental health professional.